Category: Nature

Forests, wildlife, environment and mindfulness – read all about the beauty and importance of nature and how you can live in harmony with Mother Earth.

forest bathing

Forest Bathing

Meet Claire – well-being coach and forest bathing guide. Read her story about discovering the healing power of nature, practising forest bathing and having a deep connection with the Earth.

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What is Earthing?

Do you know what earthing is? Find out the benefits of Earthing, the science behind it and how to start connecting with Earth for mental and physical wellbeing.

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